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SPORTS & FITNESS

LESSONS

In addition to the many classes offered under the Club's Health & Exercise program, lessons are offered or can be provided for all members in sports including:

Tennis court - Basketball
 - Golf
 - Running
 - Squash
 - Swimming, Scuba Diving and Snorkelling
 - Tennis
 - Table Tennis
 - Weightlifting
 - Baseball
 - Multi-Sport Biomechanical Analysis & Enhancement
   Performance

For details of the lessons currently being offered, check out the Calendars, look for Chris or Miki at the Club, or write to Chris at fitness@ycac.or.jp.