Yokohama Country & Athletic Club | SPORTS & FITNESS

Listed below are summaries of some of the Club's core offerings for children. For all the latest details on the Club's many sporting opportunities for kids, please check out the Calendars, look out for Chris or Miki at the Club, or write to Miki on sports.asst-kids@ycac.or.jp.

BASKETBALL (Mondays 4:30-6pm Grades 2-4; Wednesdays 4:30-6pm Grades 5 & 6 - FREE. 5000 yen for non-YC&AC)

Practices and games verses some of Japan’s finest clubs. Our sucessful basketball program has dedicated coaches who keep the game fun, while advancing skill and playing the proper way. Become better, on and off the court.

Basketball HS Pre-Season Clinics (Wednesdays 6-8pm Sept 7-28th highschool students: 8000yen YC&AC members; 12,000yen for non-members)

A true gift for your child! Pro-level biomechanical analysis of your shot; Flight School; NBA Draft combine tests; winning fundamentals and drills; basketball conditioning to prevent injuries and improve physicality. 4 sessions in total.

Bowling League (Fridays 4:30-6pm kids to youths FREE for YC&AC members)

Our bowling alley is open for general use during the week, but on Fridays we run a league in our classically styled bowling alley that will bring back a bit of nostalgia. You don’t have to be a great player to have great fun bowling!

Kids Soccer (Sundays 9-11am ages 6-11 FREE. 5000 yen for non-YC&AC ) & Youth Soccer (Fridays 5-6:30pm ages 12-15 FREE. 8000yen for non-YC&AC)

UEFA B (level 3) certified coaching to bring forth each player’s potential. Japan Soccer Association affliations which allow us matches and experiences that other kids drool over. If you love soccer, you will love our program.

Kids Squash (Tuesdays 3:20-5pm: FREE for YC&AC members only)

Whether you are new to the sport or an experienced player, this is a great game for physical fitness; coordination; dexterity; and visual accuity…and a lot of fun to play! Don’t let your kid miss out on this experience.

Swim Squad (Tuesdays 5-6pm kids-youth 500yen/session YC&AC members only)

For those who are aquatically inclined and looking for competitive swimming. Our squads are designed to make you a faster and stronger swimmer. If you are not ready to join the team yet, our coach is also a swim instructor and available for very reasonably priced lessons.

Table Tennis (Sundays 3:30-5pm - kids welcome FREE for YC&AC members)

Play on professional tables from the World Cup of Table Tennis. We even have a coach that drops in for clinics and demonstrations. A great game that all people can pick up fast, but must learn to focus and dedicate themselves in order to master.

Tennis (Saturdays YC&AC members only: 3-5yrs: 9:30-10:15am [500yen/class]; 6-9yrs & 10-12 yrs 11am-noon [1200yen/class])

Our coaches range from ex-pro-circuit players to coaches for Davis Cup & professional players both here and abroad. They teach with propoer technique in mind so you can become a better player and reducing your risk of injury. One of our most popular programmes.

Smash Tennis (Fridays ages 7-12 2000yen for YC&AC members only)

Weekly mini-tournaments that are run in a friendly and encouraging environment. Improve your game by taking on your peers in actual games. Only smiles and cheers during Smash Tennis!

Also look for SNAG Golf (snaggolf.com), Touch Rugby, Yoga, Volleyball, and more!

ENQUIRIES TO: sports.ops@ycac.or.jp